Rob and AJ

Rob and AJ
Thanks for visting our site... and for waking up with us each morning!!

LOOKING GOOD!



Marriage counselor Wanda Bryna says husbands can keep the come-hither look in their wife's eyes and ratchet up their sex life by stealing a peek down her blouse or complimenting her on how good she looks from behind. Here are more the counselor's tips for putting a sparkle in a wife's eyes and keeping romance alive:
  • "Compliment her on the things she does better than you, like tidying up the house or washing the car."
  • "When she bends over to pick up your socks or perform some other chore, smack your lips and yell approvingly, 'Oh, yeah! Hold that pose, baby, while I get the camera.'"
  • "Regularly praise her cooking no matter how bad it is."
  • "Don't' just grunt, but let your wife know you really appreciate her for popping the top on another cold one when you finish off a beer while watching a game on the tube. Give her a big kiss and look at her while you're smooching not at the game."
  • "Let her handle the remote once in a while. Be a sweetheart and tell her: "There's nothing worth watching so you can turn the channel to whatever you like. Watch that ice show you've been talking about."
  • Flatter her on casual nudity with complements like: "Hey, hey, still looking goooood!

TOP 10 QUIRKIEST HOTELS IN THE U.S.



TripAdvisor assembled a list of the quirkiest hotels in the U.S. Vacation at any of these, and you'll really have something to write home about:
  1. McMenamins Kennedy School in Portland, OR -- Miss the fun and challenge of school? You might still be able to smell the chalk here, since the guestrooms in this renovated school were once classrooms.
  2. Forget-Me-Not Lodge and the Aurora Express in Fairbanks, AK -- Anyone can ride the rails, but here you can spend the night in a restored railroad car on permanent tracks. Just don't count on it to actually transport you anywhere other than dreamland.
  3. Dog Bark Park Inn in Cottonwood, ID -- Ever want to get inside your dog's head? If you visit here, you can sleep in it! The building is shaped like the world's biggest beagle.
  4. Kokopelli Cave Bed and Breakfast in Farmington, NM -- This sandstone lair is actually carved into the side of a cliff, making it easy to commune with nature.
  5. Victorian Mansion at Los Alamos in Los Alamos, CA -- This isn't your typical Victorian decor. Eccentric room themes here include gypsies, pirates and the '50s. To access the hidden bathroom in the Egyptian Suite, tug the beard of the life-size King Tut.
  6. Turpentine Creek Wildlife Refuge in Eureka Springs, AK -- You don't have to go on an African safari to get up close with nature's big cats, since tigers, lions and cougars are kept in enclosures just outside the rooms.
  7. Wigwam Motel in Holbrook, AZ -- Book a night here, and you can sleep in a wigwam along Route 66.
  8. Adobe Grand Villas in Sedona, AZ -- Continuing the cowboys and Indians theme, when you stay here, you sleep in a covered wooden wagon.
  9. Shady Dell RV Park in Bisbee, AZ -- The travel trailers are decked out like an authentic '50s diner and a yacht.
  10. Winvian in Morris, CT -- Relive your childhood and sleep in a tree house or fulfill your childhood dreams and sleep in a restored U.S. Coast Guard helicopter.

SLUMBER SPEAK REVEALS PERSONALITY



The way you and your partner sleep together reveals a lot about your love life. "The positions couples adopt during their slumber speak volumes about their level of intimacy and the style and quality of their love making," says psychologist Dr. Karl Bosuns. He bases his conclusions on an ongoing study he conducted through the years centering on the personalities, sex lives and sleeping positions of over 700 couples.
  • Too hot to handle -- Couples who sleep back-to-back without touching each other, strangely enough, tend to be the wildest and most passionate in their lovemaking. "They exert so much energy and produce so much heat they don't normally cuddle," says Dr. Bosuns, a family and marriage counselor for 30 years.
  • Bottoms up -- In this position, the man normally sleeps face down with his arms spread "as if he's embracing the whole world. The woman adopts a tuck position, preserving the warmth she feels in the center of her body. "They fall asleep feeling like they've got the world by the tail," says Dr. Bosuns.
  • Spoons -- "Lovers who sleep in this position, I've found, are the kind of people who are extremely tactile they love to touch so much that they fall asleep in maximum body contact."
  • Her leg over his -- This could have two meanings, according to Dr. Bosuns: "either she's unfulfilled and left wanting more, or she's totally satisfied and is simply trying to prolong the afterglow."
  • His leg over hers -- "Men aren't generally left unsatisfied in their lovemaking, so there's little question what this position means for the man he's feeling very affectionate and adopts a posture that preserves his afterglow," says Dr. Bosuns.

I'D LOVE TO SAVE THE WORLD

I'D LOVE TO SAVE THE WORLD
Want to change the world? Just eat a peanut butter and jelly sandwich for lunch. Yes, a PB&J will slow global warming. How?
  • One sandwich reduces your carbon footprint by saving the equivalent of 2.5 pounds of carbon dioxide emissions over an average animal-based lunch like a hamburger, a tuna sandwich, grilled cheese, or chicken nuggets.
  • If you have a PB&J instead of a ham sandwich or a hamburger, you save the equivalent almost 3.5 pounds of greenhouse gas emissions.
  • A PB&J will also save about 280 gallons of water over the hamburger. To put this in perspective, three PB&Js a month instead of hamburgers will save about as much water as switching to a low-flow showerhead.
  • A PB&J will save 12 to 50 square feet of land from deforestation, over-grazing, and pesticide and fertilizer pollution.

WAYS TO ADD 30 YEARS TO YOUR LIFE

WAYS TO ADD 30 YEARS TO YOUR LIFE
(Netscape.comHow long will you live? 70% of your longevity is determined by your lifestyle. So, in a way, you are in control of your destiny. Taken together, all of the following lifestyle changes will help you live as much as 30 years longer. Here are tips from Dr. Sanjay Gupta's book "Chasing Life," Dr. Thomas Perls' livingto100.com and Health.com.
  • 5 years: Don't smoke -- It's not cool to smoke. You smell, your teeth turn yellow, your skin looks like leather and your voice gets low and raspy. It also gives you lung cancer. Ick.
  • 5 years: Eat power foods -- It's all about the antioxidants. Every day you should eat a handful of dark chocolate and almonds, as well as fruits, vegetables, garlic and even a glass of wine.
  • 4 years: Skip the fast food -- Drive past the McDonald's and Wendy's without stopping and you'll live a lot longer since you're not ingesting all that fat and cholesterol.
  • 3 years: Get moving -- Run for 30 minutes, five days a week and you can live up to four years longer. If you walk, you'll add three years.
  • 3 years: Get married -- Numerous studies have shown that married people are happier and healthier. Why? They take care of each other. Face it, most men see a doctor because their wives made the appointment and told them to go.
  • 3 years: Eat salmon twice a week -- Eating fatty fish that contains omega 3 fatty acids, such as wild salmon, herring, mackerel and sardines, not only appears to lower your risk of Alzheimer's disease, but also helps control triglyceride levels and inflammation.
  • 3 years: Lose the fat -- You'll not only look and feel better, but you'll be healthier if you lose weight. Being overweight increases your risk of death by 20 to 40 percent. Now that's motivation!
  • 3 years: Have sex -- Having sex two to three times a week helps you live longer by cutting in half your risk for heart disease and stroke. How? Sexual intercourse burns about 200 calories, which is the same as running for 30 minutes.
  • 1 year: Floss daily -- The greatest benefit of regular flossing is healthy gums. Research has shown that gum inflammation is linked to heart disease. Keep your gums healthy and your heart may follow.